Using old fashion martial arts training to get a great workout.   No forms to remember. There are 20 stations divided into 4 rounds.  Each station is geared up to give you a cardio workout

Just $99 a month 

Give your body the workout it needs

Mondays:  6:15pm - 7:00pm

Thursdays: 7:15pm - 8:00pm

Check these other Bay Area Locations:

Carson City, Nevada

S.F.  San Rafael  Sausalito  Sacramento  Concord